7/8/14 1/4/16 I figured I should make a page to let people know all about meeeeeeee....
This.is was.me.
This.is.me.now.......UGH
Hi, I'm Katie and I like food... and eating... and drinking is all right too ;) LOL I'm 30....errrrr...31 32 years old *sigh* and have struggled with weight for as long as I can remember. I remember being around the 120s before high school....and I *think* I remember being in the 150s towards the end of HS.... But everything's a blur. I may have weighed more at those times... I feel like I've always been large. And that's okay - BUT i'm definitely (over) due for a change!! Time to be healthy and let my daughter see healthy ways so that she hopefully never has to struggle like me. I feel like I should be a pro at all the fads...I know I haven't tried them all, but I've had my share:
7 Day Diet (of Hell) --- multiple times
Slimfast
Atkins
South Beach (sorta)
Dexatrim
Slim Quick
Weight Watchers
My Fitness Pal
VLCD (very low calorie diet) x2
Herbalife
Shakeology
I'm sure there's other things I've tried too, but obviously, I should be super skinny right?! haha So not all those things are bad...Weight Watchers and MFP really do have some great aspects and lessons to them - I just haven't been able to fully make the lifestyle change I need to yet. I have this tendancy of doing really well for weeks, maybe even months if I'm lucky, but then I slip back into old habits of pop, chips, candy, junk in general. So talking numbers: I'm 5'4" and currently 297.8 lbsprobably around 255 (haven't weighed myself in a week or so).. At my highest I was up to 273 (yikes!!!) back in March of 2014. I had gotten down to 240 by May by doing VLCD and then fell off the wagon and put some back on. In April 2013 I had gotten down to the high 230's. This chart just shows my typical ups and downs since 2009...
I want to get to a healthy weight (I say 150 even though that's still technically overweight for my height -- but I say that because I can't even imagine it!) To lose 100 lbs will feel incredible. I can't imagine how much better I will feel. I have the determination. Even when I slip, I eventually get back up. I need to remember that even if I make a mistake one day, that doesn't need to blow my whole day...week...etc. Okay -- if you have any questions, just ask!! I obviously don't really hold back :) XO Katie
No comments:
Post a Comment