I actually got up to my alarm and headed to the gym at 5 a.m. this morning. It wasn't a long workout or anything, but it was something! Did mostly cardio but some strength. Timing worked out well for me to get home, shower and get ready for work. When I start extending my workouts, I'll probably just get ready for work at the gym and come straight here. But right now, I'm happy with myself as long as I get there 3x a week for SOME time. It doesn't have to be crazy. Something is always better than nothing!!! It sucks getting up early, but at least it's done, out of the way and I can enjoy my evening tonight!!
Lunch will be a salad with some grilled chicken on top. It'll be yummy. Dinner - I'm even more looking forward to -- Ribs! It doesn't matter what else we have with it, that's what I'm looking forward to. lol
One thing I need to remember is to not let other people get you down. Yesterday we went to Life Time for our Metabolic Testing. When I was standing on the scale and it was taking all my measurements/stats, the trainer mumbled "ooooh boy" ... just like disgust almost. Yes, I know I have a long way to go...no, I'm not a size 4 like you....yes, I am unhealthy, but if you don't have something postive to say, don't say anything. I'm here. I'm doing something about it. That put me in a funk for part of the day.
I feel on track today. I'm feeling good. A bit tired, but I'll live. γ
Hope everyone has a great Monday -- make it your day!
π Katie π
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