WOW - so it's been 2 months since I've blogged. I'd love to rave about the progress I've made, the challenges I've overcome, buuuut not so much.
I really haven't changed any weight wise. Today I'm starting LCHF (low carb, high fat) - Atkins-ish. Giving it a go, to see how it works for me. I did Atkins back in college...twice. The first time, it worked great - I lost and felt great. The second time, I didn't really stick to it long because I was feeling sick. Sooo we'll see. I of course didn't prep the right way yesterday. Instead, I loaded up on sugar and junk. I mean, it WAS just Easter....the carrot cake, candies, creme brule... oh MY! So today I'm starving. But loading up on water and tea.
I'm also going to really try to work on that confidence issue I have....you know, the nonexistence of it. I put makeup on today! It's not always something I do for going to work....but I think that may help. It's one of those little things that makes a difference on how you look at yourself. Just that, may give me a little boost to start my morning. So I took some "before" pics. Hopefully, as we go along, we will see some great progress. Nothing like bathroom selfies to start the morning off right ;)
Not feeling glamourous, but feeling good. I'm tired of being tired - tired of my knees hurting - tired of the fears that come from being this overweight. I've known I've needed to do this for a long time. I've tried. I've succeeded. I've failed. But I need to do this for me. For my daughter. For my life. So I'm ready. Ready to embark on this. Ready to ignore the candy dish. Ready to have energy and the desire to do more. Ready to lose 100 lbs.
As I go on, I'll blog more about what this "WOE" (way of eating--- fancy way of saying diet) entails and what the struggles are. It took me a while to get lunch together today just because I was looking up carbs and nutrition info. I'm sure I'll get used it though. I'm going to print up some Atkins cheat sheets so I know what some good zero carb snacks are.
Until next time -
xoxo Katie
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