Thursday, April 19, 2018

Friday Eve!

Sore...sore...sore...

Yes, that's how I'm feeling.  My knees especially hurt, but everything else is that good kind of sore.  So last night, not only did I do the Day 3: A Little Obsessed workout, but before that I went to cardio drumming.  As soon as I walked in, I told Steve let's just get this over with before I sit down and really don't want to do it. So that's what we did.  I still don't know how I'm going to do the hour long workouts, but we'll get it done. I haven't gotten the hang of the bands, so I haven't been using them around my thighs for those moves.  I'm not sure if it's just because I'm bigger or what - but I can't get them on and flat, but I'm still doing the moves.  Now we just gotta get our meal plan in order and we'll be good!!!  

I'm excited to have that planned out.  I do much better when I don't have to think about what's for dinner or lunch.  I've got a spreadsheet ready to go and everything.  As long as I can get to bed at a decent time, I want to start getting up to do either yoga or meditate.  I need something like that in my life.  I've talked about it before, but haven't given that the green light yet.  I don't want to take on too many new things all at once, but I do think that this is important.  Sometimes I still feel the stress and anxiety creep up on me. I want to feel free from that!  I know it will make a difference.

So tonight we're going out to dinner with friends and then we'll work out when we get home and get Claire to bed.  Today I think is cardio -- BOO!!!! But 30 min. I can do this :) I hope everyone is having a great day.

xoxo
Katie


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