We've been back from vacation for a week, so I've gotta pull it together!!! Eating has been out of control. Side note: Vacation was AH-MAZING!!! We got away... I left my insecurities at home... we were in the pool all.the.time... relaxed... partied... it was great! Definitely something I needed. Some good ole vitamin D!
So today there's been donuts and chips and salsa at work and I've failed... lol Last night we had pizza. There's been pop in the house which I've had... Just really gotta get it together and refocus. We're gonna work on catching up on our LIIFT4 workouts. Wanna complete it all and finish that program. Trying to decide what to do next. Part of me wants to do 80 DO again because 1) I want to really complete it -- not miss a bunch of days and not get things made up. 2) I think you really can get awesome results from it. BUT then there is the part of me that says Autumn annoys the F out of me... and 6 days a week at an hour a workout is a LOT.
So I dunno.. I gotta look at the other programs that BeachBody offers too. Anyone have a favorite? Almost caught up at work. That's the worst part of vacation....falling behind at work... LOL But I'll get there when I get there. Ready to start planning another vacation. haha!!! Getting home to be with my girl was the best though. Missed her tons. School is off to a good start. Can't believe she's in second grade. Time really goes fast...need to make the most of every minute.
So we kinda had a meal plan for the week - but it wasn't solid. This weekend I want to really have everything written out like I did for 80 DO so that I stick to it. Just prepping as much as I can and having containers ready to go really helps. I also want to start reading my book - "You are a Badass" - or continue reading it really... after that I want to read "Girl, Wash Your Face." Anyone have any other suggestions?? Okay, that's all for now! Have a great Friday-Eve!!!
xoxo
Katie
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