I think Halloween was my biggest downfall. Between the candy at home and the candy at work, I was HORRIBLE. And of course, when you're allowing yourself to be bad with that, everything else spirals into a terrbile pit of not caring. I see this co-worker of mine who I got to sign up for WW with me looking great. She's continually lost. She's stuck with it since April. She's also the main culprit, though, of bringing in crap for everyone else to eat. Coffee cakes, muffins, candy, etc. I don't know how it doesn't phase her, but unfortunately that just makes it too easy for me to slip. Since I stopped paying for and going to WW, it's just been bad :(
It sucks because after you get through the 3-month deal that you sign up for $55/mo just seems like sooooooo much. But man, the program really helped me focus and make progress - even slowly. Unfortunately I've undone all that...again. That program, and the accountability, really works - and I miss it. I miss feeling in control. I need to figure that out again. Unfortunately, I know work is just going to get worse and worse with the holidays...with people bringing treats in, customers leaving candy, and probably a pot luck or two.
So I dunno - I've definitely had the most consistent success with Weight Watchers. They're releasing a new plan next week. From what I've heard, it's going to focus even more on lean means and proteins. But my friend said she'd fill me in when it goes live. It's just frustrating because in theory losing weight should be so easy. Eat less, eat better, move more. I don't know why I have to rely so much on plans and programs :-/
But after stepping on the scale this morning - something's gotta give! I need to come up with a good game plan. Get back to meal prepping and being in control. It's amazing how much that alone makes a difference in how you feel.
Not a whole lot to this post, but I wanted to get back on here. Own it. And keep going.
Here's to a good December!
xoxo
Katie
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