Yikes...

Yep - that about sums it up. I don't think I need to go into GROSS detail as to my eating habits lately.  At least I'm admitting that I'm been less than perfect pretty darn horrendous.

The holidays are hard.  Last year I actually did okay.  I had just started Herbalife and was on that high - that omg, I'm going to do this high.  I made it through the holidays without gaining - I think I actually lost.  This time I feel like I'm up 20 lbs.  I just want cookies and delicious food.  2014 HAS to be my year that I really do this.  I cannot keep gaining. I cannot lose 20 lbs and then put back on 30.  It has to change.  

Goals:

Set up a gym schedule with the husband and each of us go at least 3x a week

Avoid all regular pop (and really try to steer clear of diet too)

I'm thinking I might start my 2014 with a 7 day diet........I really think I might.  A good detox from all the bad.  That will only mean something if I continue to be good and stay on the right track for the rest of the month - and forever. Or else it was a waste.  And once you do the 7 day, if you waste it, you feel really really bad.  

--Katie

You know it's never good when ____________.

Fill in the blank!  I could fill it in with lots right now....

.....you haven't been able to wear your wedding ring in months because they're too tight for comfort
......your once loose pants feel like they just came out of the hot dryer
.......you're contemplating doing the dreaded 7 day diet
the list could continue on and on and on...

BLAH.  It stinks because I keep creeping into the mindset that it's almost Christmas, might as well wait til January.  NOT GOOD.  That's not the way to do this. I don't want to be 270 come January and have an extra 10 lbs. to lose.  As easy as that 10 lbs is to gain, it's a bazillion times harder to lose.  

Who else is in this same boat?? Let me know that I'm not alone.  And then let's get the F out of that mindset and breeze through the holidays.

I still need to get back to the gym... that would help SO much.  Hopefully I'll get in a few days before January comes and everyone's resolutions start.  That's one thing, the gym is always slam packed January through March...and then it starts tapering off.  I want to be the one who continues on. I want to be the one who is down to 200 lbs by my 31st birthday.  Is it a big goal? Yes - especially for someone who hasn't really been known to lose weight. Is it attainable? Hell to the yes it is.  

http://rtmlbrains.com/inspirational-fitness-quotes-celebrities-current-events-health-3.html