Now let's talk challenges!!! After doing the vegan thing, Katie and I are going to go in a completely different direction! It's time to ditch some carbs! Now we aren't talking extreme, bacon for every meal low carb. We are talking about cutting out the excess. It's going to go for 2 weeks, so for week 1, we will keep our carb count under 100g. per day. We will toy with dropping it lower for week 2 depending on how this first week goes!
As a vegetarian, lowering my carbs is tough. I'm looking forward to the challenge though! When I was still eating meat, I would often turn to low carb diets to drop weight, and my body always responded nicely!
To keep track of carbs (and calories) we will be using the My Fitness Pal app. It's a great (FREE!) program that is easy to use and very helpful in keeping track of what you eat. Feel free to add me if you want first hand knowledge of my diet!
Username: Mumsysmama
Officially starting the challenge tomorrow! Heading to the grocery store in a little while to fill my kitchen with lower carb goodness!
Stay Healthy!
Kelly
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