Friday, December 6, 2013

Not gonna sugar coat it...mmmmm sugar...

How true this is!!!  If I could stop putting all the freaking delicious, errrrr, I mean horribly bad food in my mouth I would be doing so great.  I'm not going to lie - yesterday was not a good day.  I could make excuses that my daughter was sick, I was sleep deprived and worried about her while I was at work, or a million other things, but what good does that do.  There will always be something going on.....always be some stress or drama or other feeling happening.  I need to figure out how to deal with all that without food....or with celery....either way!! LOL  I know I lack control --- that's one reason I never tried Alli ---- that's the one diet aid that I've heard puts you in the bathroom QUICK if you eat bad food or cheat.  Maybe that's what I need... FEAR. hahahaha  

I'm going to tell you, this low-carb diet has me crabby. I don't like it.  I think like Kelly said that it's just at the number to piss you off.  100 grams.  Unlike Kelly though, I'm not really tempted to lower it.  I'm trying to remember my Atkin days --- were all vegetables free?  Like did you not count those carbs, just didn't eat any others?  That restriction worked for me once -- the second time I did Atkins it didn't.  I don't know. I never thought I'd say that a Vegan diet would be easier for me than low-carb. Who would say that??? Me.  

My one good deed I did yesterday low-carb-wise was make kale "chips" -- I took a bunch of kale, little EVOO and some cayenne (too much!!), garlic and onion powder and roasted it in the over til it started to crisp up.  Other than being a litttttttttttle too spicy for my liking it was good.  Anyhow, today is another new day. Luckily we always have those. I've had hard boiled eggs and some avocado for breakfast along with some coffee!!! TGIF to you all.  

--Katie

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