7-day-diet

So we arrive in Domincan 1 week from tomorrow.  I feel frumpy, grumpy, and blah.  I never thought I would say this, but I'm going to do the 7-day-diet (well, just 6 days).  This is the original diet that brought me and Katie together.  It sucks, but it helps get back in control.  Here's the link if anyone wants to join me.  I don't do day 7 because a. i'll be in the car and b. I refuse to eat cabbage soup all day.

7 Day Diet

I just started fruit day this morning, and desperately need to get to the store to buy more (this diet works out much better if you plan for it, and not just decide in the morning that you are doing it). I'm chugging down green tea, and so far have had an apple and 2 "cuties."  

Disclaimer: I hate these types of crash diets.  I really do.  I don't recommend doing them unless you have to be in a swimsuit or really need a reset to gain some control.  This one isn't as bad as most.  You can technically eat as much as you want, and besides "yogurt and banana day," it's all fruits and veggies, some days lean protein, so I don't feel as bad doing it.  

So here we go.  I'm not telling all of you how much I weigh, but what the hell, here's some starting pics. And I'll update with weight loss numbers as they happen.  I'm doing this not so much for the number on the scale, but to FEEL GOOD ABOUT MYSELF! 

-Kelly

ps. I allow myself wine or clear alcohol in the evening because come on.  Let's be serious now.