So 4% in 4 weeks starting tomorrow. That will be good. Won't know exactly what I'll need to lose until I weigh in, but it should be about 11-12 lbs. That'll be a huge difference! I was hoping the game would be a little bigger, but there's at least 5 of us playing, so that will be fun :) I hope we all get our money back. It's kind of neat when you do the bigger games, but I thought setting up my own might be cool and let us do some more chatting and encouraging!!
If anyone wants to join still, just head over to http://dbet.me/rxiBia
Everything else is going well --- our house buying has been at a standstill which is a bit frustrating, but what can you do! Waiting on other people is never fun....but within a week we should be closing so thank goodness!!! Miss Claire came down with something and was all sorts of not feeling good yesterday....hoping that today is a better day for her!! She's just the best!!
So my main focus while doing this diet bet is just going to be to track everything! If I can do that, it will make a huge improvement. It's so easy to just eat mindlessly. Just grab something and not think about that you're throwing 200 calories into your body. That adds up...FAST. Being more conscious will be great. Committing to doing that will be a big step for me. Most often I just log really well for a day or two and then forget, or "forget". I want to really try to be super diligent for the full 4 weeks. Whether it be the cake at a grad party, splurging at game night....whatever it is, be honest and own it. I also want to start getting more steps. I wish I was more competitive. I start or join these step challenges with the fit bit and really don't care if I win. LOL On the other hand, I have friends who will go head to head and battle it out, stepping like crazy to win. I want to be more like that!!!
Okay everyone..until next time ;)
-- Katie
No comments:
Post a Comment