9/14/16

Yesterday was a rougher day for me.  Not sure why, but was just craving the junk food and carbs.  I logged and tracked and was honest with the 2 garlic knots I had with dinner and with fritos I had at work.... I went over my points (dipped a bit into my weekly points) but that's what they're there for. I just know that I didn't start tracking until Monday, so I'm hoping that my weekend and dipping into the weeklys doesn't hurt me too much.  I also had a 10 point yogurt yesterday -- we had bought it before I started WW and you can believe I won't be buying it again. LOL It was delicious, but seriously a yogurt and a bag of fritos being the same point value... don't eat them in the same day. hahah  This was one of those yogurts with the dark chocolate so I know that's why it was so high.  

Today is starting out great though.  A co-worker brought in krispy kreme donuts.  I wasn't going to have one any way, but I wanted to look up the points --- 8 points for an original glazed.  And just knowing myself, I would always have at least 2.... I mean, they dissolve in your mouth and taste like you didn't eat anything.. lol  2 donuts would be 1/3 of my daily points.  And can you imagine if you weren't as heavy as me -- that'd be like 1/2 your days worth!  I do appreciate that they're weighing carbs more.  I think that will really be good for me.

I've still got to figure out dinner for tonight.  Looks like I'll have 18 points to work with.  Maybe a little less if I end up having a snack this afternoon that I haven't accounted for yet.  But I'm loading up on water- going to have some green tea!! I'm really hoping my WI on Saturday is good.  Even to be down a pound.  I'll be happy.  I know I've gotta be better about measuring things out and not guessing.  But I'm getting there!  

Hope everyone's week is off to a great start!! 

xoxo
Katie