Monday, September 19, 2016

Weigh In: Success!

Weigh in on Saturday went great!  I was down 6.9 lbs. What what?!!!?!!  Yes!!!  That felt great!  Everyone celebrated with me and it just felt really good. I was proud of myself.  The group is great.  I shared what I did to make my week successful and everyone is just so supportive. I know I would not have the same success if I did the program online. That's why I couldn't just do MFP.  I need the extra support, understanding, cheering, etc.  One lady came up to me afterwards and thanked me for sharing.  She had been gone from WW for a little while and said it inspired her, hearing my success after coming back just a week ago.  
 
I don't know how I like the one week progress pic... I don't have makeup on, feel like i just splotchy and gross. But I feel like I can see a difference in my face already.  Just need to keep this up.  This is what's going to work for me.  I just want to start putting more time and effort into my appearance because I know that in itself will help so much.  

I'm really hoping that I didn't screw myself over majorly this weekend.  We had our monthly game night on Saturday and I ate and drank wayyyyyyyy outside my points.  I did end up logging everything afterwards and used up all my weekly points.  Oooops!  I stopped logging then.  It's pretty accurate. I probably used a few more.  Each shot of vodka has 3 points.... That added up.  Plus crescent rolls - not so hot for you.  Sunday didn't get any better.  Again, this morning I thought about what I ate and added it into my log.  I'm negative on my weekly points.  Can i just say cake is the worst thing for you I think?!  Holllllllllly crapola.  So I'm 100% focused now. This week will be perfect. I think I can recover from the weekend. I just know that I can't make this a habit. I have to do better for the weekends. And I will :) 

Hope everyone has a great week!!!

xoxo
Katie


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