Phase 1 is DONE

I am SO impressed with Steve and myself for truly commiting to this.  We have gone from sedentary to working out 6 days a week for over a month straight now.  I believed in Steve - I knew that he could do it - but I didn't really think that I would.  But I am!

Friday I just had a really off-feeling day.  I just felt kinda sick, kinda blah... so I chose to skip leg day and go to bed early.  It really was what I needed.  I think I just had to catch up on some sleep.  Saturday we went to Comic Con.  So much fun!  Saw a ton of cool stuff. Met Stephen Amell and Jerome Flynn!    Didn't eat amazingly, but we did a lot of walking and were on our feet all day.  Saturday was also the last day of phase 1.  Cardio Flow.  F'n Cardio Flow.  I may not have hit every move....but I did more than the week before.  AND - it didn't bring me to tears.  I didn't die and didn't cry.  Simply amazing.  So cardio flow is the only thing that doesn't change between phases...we just get to do more reps of each move. Oh yay!  

Yesterday I spent the day cleaning. I swear I was on my feet for almost the whole day.  I wound up with awful cramps, but I did my makeup leg day session!!  I used heavier weights, and I did it!  So again, no meal plan prepped for this week yet. UGH. I hate not having a plan, so I'll have to figure something out today.  This week is pretty low key, but the weekend will be insane.  I think I'll go to drumming on Tuesday, but still figuring that out.

My BFF and partner in crime is coming in on Friday!!  This will be the second of Claire's bdays she's attended ;) Lucky girl!  This weekend is the long awaited birthday weekend full of cats, fish and legos!  It'll be fun, and most importantly, I think Claire will have an amazing time.  I'm glad it's a long weekend and we have Monday off.  It will be a nice recoup day!  

So today all the moves are changing. The order of workouts is changing. It's a new day... a new phase. I'm nervous.  LOL  A friend was like "Phase 2 is the hardest IMO..." and I'm like, crap - phase 1 was HARD.  :)  We'll do it though.  Tonight is BOOTY day.  Let's see how this goes!!!

OH!  Okay, so the results from phase 1....  It's the time of the month where I'm pretty bloated so I'm not happy with my progress pics from day ZERO to the end of Phase 1, so I'm not going to share that.... but I am down 14.5 lbs.  As for measurements, I'm not confident on getting the measuring tape in the same spot, so I don't know how much I trust the numbers.  But I know I am doing well. I'm making progress and being healthier.  So I'm just going with that!   

I hope everyone has a fantastic day!

xoxo
Katie