Tuesday, January 21, 2014

Achooo!

Yep, this about sums me up right now!!

Rocking a cold - and exhausted like no other.  Starting to get some relief so that is good.  With how quickly I've been getting exhausted, I haven't been to the gym.  I will be back tomorrow!  My eating hasn't been perfect -- last night especially. But today, I started the day with my HL shake and tea.  I'm not going to lie. I was so hoping the "snack cube" at work would have bagels or donuts in it --- thankfully it did NOT!  I would've caved.  I do have one indulgence at home that really makes me excited....Kroger's birthday bash ice cream...OMG....this is the most awesome "dairy dessert" -- guess it's not technically ice cream. Whatever. lol It made me happy.  BUT I will try to remember to measure out a serving from now on and record it.  
So my awesome momma friends who are committed to being accountable and healthy are encouraging me to put away the scale.  I'm on the fence with this.  My history shows that when the scale is gone, I take that as a free for all with the mind set that, hey, I'm not weighing tomorrow - I have time to make this up.....but that doesn't end up happening.  I get the concept that with weighing daily you may have your ups along with the downs even with the healthiest of eating, but I'm not sure that it's right for me.  Any experience from anyone who's behaves similarly with the scale??  Okay, off to do some work <3


--Katie

No comments:

Post a Comment