Wow -- how is it that January is almost over already??! That is CRAZY! I'm feeling better today -- much more in control. I've been doing good with an HL shake for breakfast, along with tea and tons of water. I just had some FF cottage cheese and I'm feeling content! A lady here brought in homemade brocolli cheese soup which smells amazing, but I'll be good and pass. We weigh in on Saturday (I'm not stepping on the scale until then) and am hoping to be lighter than I started this month. I've made plenty of bad choices this month just hoping to bring it back a little :)
--Katie
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