I did it!

I made it back to the gym!  WHOA! I know, I know....it's pretty shocking :)

And shhhh....don't tell anyone, but I kinda enjoyed it!  I ended up downloading the C25K app and completed Week 1, Day 1 on the elliptical.  I thought about doing the treadmill, but I thought the elliptical would be a better match.  I'm not sure what good speeds for the walking and jogging would be, but I think I did good - and I felt accomplished. (and sore!)  Yesterday I did excellent with my eating also!  

Totals	1,481	140	65	80	1,425	49
Your Daily Goal	1,662	228	56	62	2,500	33
Remaining	181	88	-9	-18	1,075	-16
	Calories	Carbs	Fat	Protein	Sodium	Sugar
	*You've earned 352 extra calories from exercise today

I drank about 200 oz of water throughout the day and a couple glasses of tea.  I had my Herbalife shakes for breakfast and lunch and my Herbalife vitamins and supplements that I have too.  I'm contemplating buying another shake mix and some supplements to keep this up for a bit longer.  But we'll see.  

I stepped on the scale this morning. (I kinda wish MFP had recorded the super high weight the other day of 268.something) I was down to 264.4 --- under my starting weight for the month, so that is good.  I'm moving in the right direction and *knock on wood* I'm in a good mindset.  Let's keep this up :) 

--Katie