That used to be my motto --- and I need to revert back to that ;)
So after 10 days of not really following any eating plan overall- and drinking more than I typically do -- I'm up an embarassing 8 lbs. Go figure. I'm hoping most will fall off real quickly. (If I'm lucky) I'm doing VLCD today through Friday and was going to wait to weigh because I was terrified of what the scale would say, but I bit the bullet and did it. I figure at least this way I'll be able to see how being back on plan will help.
Today I'm starting my day with a diet pepsi and my protein chips. I packed a chocolate and a mocha pudding and nacho cheese pasta. Gonna make sure I'm on the water train today too. Crazy how easy it is to put on the weight. Yesterday we had a BBQ though and beside the hamburger, pasta salad and smidge of potato salad - I had chips, a few regular pops, a few beers/wine coolers and amazing amazing coconut cake!!!!! It was a really good day/night with friends and family though, so I don't regret it --- well, maybe all the beverages a little.
I'm just going to be realistic right now --- I'm going to have food and a cupcake on Claire's bday. I'll try to stick to diet pop at least -- and with me doing the VLCD up until the party, I can't have alcohol unless I want to be miserable -- so that's "good" LOL
Annnnnyhow - other than a slightly upset stomach this morning (totally deserved) I'm just super tired. 2 a.m. bedtime on Sunday and last night was after midnight... I'm kinda old for this. haha But it's all good. This week we'll just be busy getting the final touches ready for Claire's party. Just have some shopping to do and a little more cleaning. Luckily, since we had people over yesterday the house is pretty much cleaned! :) Nice!
Okay - time to do some work, but wanted to check in with you all!
<3 Katie
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