Man - just when the weather starts getting nice, I start feeling like poo!
Wednesday I ended up leaving work early and getting some rest -- just hoping that I would miraculously end up feeling better. No such luck. Since then I've just been hacking away.....trying to figure out whether to hold my chest, my head or cross my legs when I cough. It's typically a combination of at least 2 of those.
With feeling like crap, comes comfort eating. You don't want to cook, put forth any effort, or eat your veggies.... So with that, I'm worried about the scale tomorrow. I tossed around the idea of going to my meeting, but not weighing but I figure that won't really help anything. So I'll weigh and again hope to maintain from last week. We're not going out to dinner tonight - so I won't have to make the tough decisions on what to get or not get from the yummy Italian place. I also canceled game night tomorrow so I don't think I'll bust into weekly points on day 1 like I normally do on Saturday. lol
I did great yesterday and I'll have another great day today. I weighed on my home scale today and I *think* I'll be okay tomorrow. I know this isn't an overnight thing, and it's not a quick fix. I'm retraining my whole self. I eventually need to figure out how to not comfort eat the bad foods - or at least not as many. I'll get there - I'm sure I will.
Hope everyone has a great weekend!
--Katie
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