I've had my share lately. I fell off of the low carb ways and had a couple of bad splurges. This week I've redeemed myself and I just feel so much better when I'm limiting the carbs and eating healthy. It's amazing how quickly the puffiness, swollen ankles, and overall crappy feelings subside. You are what you eat really has truth behind it...
So I figured it was time to write a blog update since I'm feeling well and nearly going into the weekend. The weekend will be a little tougher again because we have fun things going on. Friday night we have a bowling fundraiser where there will be pizza... Saturday is my niece's bday party and then game night in the evening... Sunday will be recoup day. It will be clean my house like a maniac day. So I feel good about that!!
As for numbers, in one month I'm down 13.7. I feel pretty good about that. I'm back on track. Hoping to keep moving in that direction.
<3 Hope everyone is doing great <3
xoxo
Katie
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