You look at yourself in the mirror and say "Well, shit... what happened?!" For a minute there I was feeling better, looking better, and now....blah....I feel like I am back where I was. Now I know that I'm not at my worst, but I am not where I *should* be. I feel like slipping back into old habits has not helped my anxiety. I feel that creeping back up - feeling more anxious than I had - and I don't like it. I lost that excitement for working out - did I love it? No. - but I was (somewhat) eager to do (most of) it. [We all know there's that one workout.....] I was excited to see how the little definition I could see in my stomach was showing or how my arms looked after a workout -- even if it meant that washing my hair was gonna be work to keep my arms up for shampooing. Lately, I just don't want to do it. I think that part of it is that we're nearing the 80 days, and I really don't feel like I've made progress. (Our lack of consistent workouts lately hasn't helped, obviously) This is the point I get to where I start thinking, well I need to just restart - start from the beginning again and do it right. Or start something new all together. Granted, I could do that. But I think I really just need to do what I can to finish this 80 Day Obsession. I may not get it all in - I have to accept that - but there is still 2 weeks to go. I need to push to at least make those 2 weeks count.
Our next program we will be doing is LIIFT4. That technically starts on the 16th, but I'm going to be a week behind because I'm going to finish the 80 DO first. That will at least keep us doing something before we go to Mexico. We'll have a break during vacation but then will get back to it.
So all in all, just sharing another keeping it real post from me. Wishing I had a donut... Wishing I was binge watching Grey's Anatomy on Netflix...but instead, I'll get some work done!
xoxo
Katie
Have a great weekend!
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