This morning (4 a.m.) we did the last of Cardio Flow. We didn't have to build up to all the exercises, it was just doing them all straight through for a total of 10x. It sucked and I didn't hit every move, but we did it. And it really is eye opening to see how far I've come in 80 days. I didn't cry - shocker. But I can do more. And that's like yesterday, no I'm still not great with the sliders, but I can move a little on them. It's not like when I started and I would just automatically collapse to the floor. I CAN do a little. I am not where I should be - or where I'd like to be - as we near the end of these 80 days, BUT I'm proud of Steve and I. Yes, I am proud of myself... Doesn't happen often, but this is the most consistent I've been and the most effort that I have put into fitness.... like ever...
Tonight we'll do the second B4 LIIFT4 - Legs. Ooooh boy! At least my arms can recover :) A lot of people started LIIFT4 yesterday, but we decided we'd finish out 80DO even though we missed a bit. We wanted to complete it. I don't really think I'll see much difference with before and afters, but I do know that I have improved, so I'm happy about that. Only down about 9 lbs as it is now - but it's all good. Was hoping to have an amazing body for vaca..... ooooh well. Ultimately, just looking forward to getting away!
I really feel like crap today. My head is starting to feel a little better though - so hopefully I'll be good soon! Hopefully everyone else is having a good day. If not before, I'll check in after Saturday which is the last day of 80 DO!
xoxo
Katie
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