So, I totally flaked out on 80DO at the end (well.. and before that, as you know) Our first month was incredible. Second was okay - missed some. But that last week we just couldn't really get it together. Between work, home, just schedules...things just kind of went blahhh. So I don't really feel like I completed it. I also don't feel like I made much real progress. But don't get me wrong. Totally proud of myself and Steve. Like, we went from sitting on the couch to working out multiple times a week - intensely. So yeah - we did that! I just don't feel like I can say that I completed the program. I'll have to give it another go if I want to do that! The weekend was kind of another crap eating fest. But today, we were up at 4 a.m. to get going with the day.
It was a fun weekend! So much fun and laughs with friends. Game nights are always the highlight of my month. LOL Just think - trivia, cats, friends, beer, taquitos and games..... can't go wrong! Plus - a second place finish isn't to tabby....err...shabby. Just a little cat pun ;)
Today we started LIIFT4. We're a week behind the people who started last week, but I'm ready for the change! Holy cow my arms. LOL Today was a 50/50 so half of the workout was strength and half was HIIT. Ummm, yeah, that second part...not my favorite. BUT, I didn't die. I'm really looking forward to this workout regimen. 4 days a week. There's no excuse NOT to do it. Hopefully on our rest days, we can start incorporating getting a good walk in.
I'm also going to start tracking again in MFP. I think that will be a good move. Started this morning with my Energize and Recovery. It's gonna be a good day! I feel it! I may want to slip into a coma....but it's gonna be good! So.sleepy.
Have a great day!!
xoxo
Katie
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