On to week 2!

After 2 rest days and some bad eating (yet again), I'm ready to take on week 2 of LIIFT4. I pushed myself again today. With it being a circuit workout, we did 4 exercises in a row (x3) and then another set. And that's followed by burnout - which today was 30 seconds wide pushups; followed by 30 seconds of triceps pushups. Annnnd repeat that combo 2 more times. Holy arms. At the end I couldn't hold myself up any more. It broke me. But it's all good. We got to finish the day with core as usual. Can't say that I didn't feel it. OMG. But I still am loving LIIFT4 more than 80DO. Of course it's a different kind of program, but I love weights.

So definitely need to still reel in my eating on the weekends. I have to force myself to order water instead of pop if we go out. Most of the time I'm good with that. The exception is at the movies....for whatever reason I feel like I NEED a pop if I'm seeing a movie at the theater. Just gonna be one of those habits I have to try to break eventually.

Steve made such an amazing dinner last night. Dry Aged Strips. I stuffed myself because I couldn't leave any on my plate. I had been craving a steak. Total best husband ever award goes to him. I went to dairy queen afterwards and got ice cream. It was so good, but I felt so gross afterwards. Just felt stuffed and bloated. But if you are going to get a bizzard from dairy queen, I highly suggest the S'mores. I'm in love with it - no matter if it makes me feel terrible or not! LOL

So here's my proof that I got my workout in this morning -- a 4 a.m. wakeup, with Energize and LIIFT4! Way to start the day!!