Starting the weekend off right ---- look what I saw today!!!!!!!!!
OH YES!!! So yesterday I was super good. Stuck to 600 cals on the dot. Other than my supplements, all I had was some baby carrots and a pickle! No roasted veggies with EVOO and seasoning. I'm so happy. That much closer to my first goal. Just under 14 lbs to go to my first goal!!! I can and WILL do this. I am so glad that it is Friday. This weekend will be fun. Tomorrow we have a dodgeball tournament. So that will be cals burned!! Sunday we'll be seeing the Easter Bunny!
So yesterday I met with my WL coach. She told me all my bloodwork from 3 weeks ago came back fine which I knew already. She was concerned that my sodium might be too low with the amount of water I drink, but it wasn't. She asked how I was doing with water now and I told her I probably drink a little less, but I'm not keeping track. lol Honestly, with the diet drinks I've been drinking - be it Monster or diet coke or whatever, that's probably keeping my sodium levels in check. But she was happy with my loss. I don't like weighing fully clothes towards the end of the day though. On their scale I was 254 which was only a 5 lb loss from the week previous. I don't think she did the math, because 5 lbs in three weeks on this isn't so hot. BUT, whatever. I did tell her I was sick and taking dayquil for a week or so (and she didn't realize that there were cals and carbs in it either!!) and that I had a couple bad eating days.
So I'm just going to try to work on getting out and walking now that it's getting nice out. This week is going to be an awesome loss. I feel it. TGIF :)
<3 Katie <3
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