This is what I get for going off plan. My hunger is through.the.roof!! Last night was bad - I felt SO hungry and this morning is starting out the same. I know it will take a couple days to get back to where I could take or leave eating. But I'm gonna be perfect today. I had to have an extra bar yesterday and some veggies - but stayed on track. It was another rough night sleep wise, so I'm exhausted, but I'm gonna be focused today!! Had my protien chips for breakfast - followed up with a dose of caffiene. I'll wait til 10 or so to have a shake. Tomorrow is Wednesday. I did weigh today just to kinda prep myself and reinforce what I need to do. I was down from Friday - but barely. BUT I will be down more tomorrow!! So it's all good. I don't know what the WL coach will say on Thursday when I have my appointment and weigh, but we'll see. I'm human. I make mistakes. But I still brush myself off and get right back on.
Happy Tuesday!
<3 Katie
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