Wednesday, July 2, 2014

Down 2 lbs

A good start!!!  Sticking with my HL today.  Had my morning shake, a couple thin slices of cheese and a trail mix bar --- water water water - and a diet coke and my tea!  

I'm feeling in control and much better.  I just want to keep seeing the lbs fall back off!!  It is amazing how the crap food makes you feel crappy.  

I started logging in MFP again yesterday.  Yesterday I did go over - not all the best choices - but I was working on getting rid of some stuff from the freezer.  Looking really good today. Tomorrow will be a BBQ for dinner with family -- looking forward to that! And we'll have another one on Saturday.  I don't think there's anything else that will really be a struggle for me though.  Like I said, I'm feeling good.  :)

A friend mentioned the show Extreme Weight Loss so I'm checking it out in hopes that it keeps that fire burning in me :) Need to stay focused and stay in that mindset!!  I still need to see that 235.....that will be huge.  22 lbs.. ugh.  Why do I do this to myself? lol  I was sooooo close.  I was 5 lbs away.. lol  

--Katie







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