A good start!!! Sticking with my HL today. Had my morning shake, a couple thin slices of cheese and a trail mix bar --- water water water - and a diet coke and my tea!
I'm feeling in control and much better. I just want to keep seeing the lbs fall back off!! It is amazing how the crap food makes you feel crappy.
I started logging in MFP again yesterday. Yesterday I did go over - not all the best choices - but I was working on getting rid of some stuff from the freezer. Looking really good today. Tomorrow will be a BBQ for dinner with family -- looking forward to that! And we'll have another one on Saturday. I don't think there's anything else that will really be a struggle for me though. Like I said, I'm feeling good. :)
A friend mentioned the show Extreme Weight Loss so I'm checking it out in hopes that it keeps that fire burning in me :) Need to stay focused and stay in that mindset!! I still need to see that 235.....that will be huge. 22 lbs.. ugh. Why do I do this to myself? lol I was sooooo close. I was 5 lbs away.. lol
--Katie
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