Wednesday, July 23, 2014

You know I weighed LOL

Yeah - any time I say I'm going to wait until X to weigh....I weigh the next day. It really does help me stay focused, so whatevs -- I'm good with it. :)

I'm already down over 4 lbs.  Yay!!  I did make it to the gym last night and multi-tasked.  It felt good to be there actually.  I watched an episode of Grey's Anatomy and burned 500 calories while on the elliptical.  I think that watching that will accompany my elliptical workouts from now on. haha  That's all I did last night - so about 45 min on it.  But that was a good start.  If I can do 45 on the elliptical and then do another half hour with weights or something, I think that'll be good! :)  I don't think I'll wind up going tonight because we'll have company, but I'll try to go tomorrow night after I go out to dinner with a friend I haven't seen in forever.  I did pick a restaurant that had lots of veggie options, so I'll stay on track!!  

Dinner tonight will be turkey breast tenderloin, sweet potato and asparagus. I'm excited! <--- yeah, it's the little things. :) I've got everything logged for my day and am under my calories. So that is fantastic!  I've been keeping up with my vitamins too, so I'm happy with that!  It's funny because as I'm logging my food and it's all healthy stuff, it seems like I have to add so much to reach my 1200-1300 calories.  I still have 127 cals left from what I logged, so if I don't add anything else to my day I might have a coconut fruit bar that I picked up.  They're soooo good and a much better splurge than ice cream or something like that.  

Glad that it's Wednesday.  Going to have another strong day!!  

--Katie




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