Wednesday, March 19, 2014

2 weeks down!!!

Annnnnd...another 5 lbs down!  Yes!!


Created by MyFitnessPal - Nutrition Facts For Foods

As hard as this is, I do have to say it's worth it.  Although it stinks a little completely sucks at time - at least it's doing something...I'm doing something!  Luckily I have a great support system or else I'd be back to my old ways.  So I haven't added in exercise yet. I still need to do that.  Tomorrow I meet with the exercise physiologist so I can get her take on things.  I just want to make sure that if there's exercises that I should or should not be doing that I'm following their guidelines.   

I love seeing myself get closer to that halfway point on my ticker --- of course this is not my long term goal - but definitely my goal for this program at least.  To see 235 will be a huge breaking point as I haven't been that "light" in years....  and 199... omygosh that will be incredible.  I cannot tell you when I saw that last but I'm pretty sure it was before I was married!!  We're getting there.  Week by week....pound by pound....  

I'm going to try to stay more positive this week....to keep seeing the good...not just the limitations or exclusions that I've placed on myself.  Thanks for all your support!!

<3 Katie

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