Met with the dietician today!

I met with her today and begin my journey to the new me tomorrow!!! I'm excited. She was very nice and explained the plan well - it's tailored for me and my needs so I'm given 600 calories a day that will come from 5 supplements. There are guidelines on the supplements too so that you're getting all the nutrients that you need. I bought a quick start box so that I could try a variety of things and start right away... Check it out!

I also already drafted a food diary so that I knew how long the supplements in this box would last me. It gives me 11 days!! There are also a little over 2 pages of optional foods that I am allowed. I'm allowed 4 servings of these per day if needed. It can be anything from salad greens and ff Italian dressing to mushrooms to creamer to asparagus lol it's nice knowing that there is some flexibility especially if we are going out. Feeling very excited over here. I'm going to give it a few days to get used to the diet and then I'll get back to the gym too.  Got a ways to go but I cannot wait to be under 200 lbs!!!she wants me on this for at least 4 months -- at 5 lbs a week for 4 months, I could very well be under 200 by this summer!!!

--Katie