I'm soooo sleepy this morning. I'm blaming daylights savings time. On a good note, I made it through the weekend!! Yesterday wasn't hard at all. We went bowling too -- bowled 4 games! I figure that was calories burned!! A nice little workout :)
So a recap of what I ate yesterday:
B- Strawberry pudding
L - Mocha Shake
S - Toffee Bar
D - Spaghetti Bolognese (+ 1 C. Mushrooms = 1 optional food)
S - Chocolate pudding
I'm really surprised that I'm finding this as easy to stick with as I am. It is impressive that I really don't find myself hungry too much either. I did pretty good with my water intake over the weekend (as my husband can account for - I practically live in the bathroom LOL) and already have 24 oz down at 8 a.m. this morning. I'm feeling good. I'm feeling healthier already. I'm in a better mood too.
Tomorrow I've got a Dr. appt with my regular dr. I'm sure we'll discuss the program. I know I'm heavier than last time I saw her, but at least I can tell her that I'm committed and am already down almost 10 lbs from where I started last week :)
Well I hope that everyone has a great Monday!!
--Katie
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