Tuesday, March 11, 2014

I'm still doing this!!

Thank goodness for gum!!! 


Holy crap. Yesterday I was feeling like I was going to go in a downward spiral.  I was just hungry and had a headache and kept thinking about food.  I wasn't hungry - but wanted food.  On my way to pick C up, I stopped and got a Diet Dr. Pepper and some gum.  Felt better having that!!

Today is going well - I had a late start to eating today because I had a Dr. appointment this morning. I was pleasantly surprised by what her scale said ... I don't know if it accounts for clothing or what.  But we'll see what mine says tomorrow :) It's been a good week though. I'm proud of myself for sticking with the program 100%.  I've never had this many "good days" in a row.  Last night for dinner I made chili and added some onion, mushroom and green pepper to it.  It was good -- even without cheese and sour cream ;) 

Tomorrow marks 1 week -- I'm excited -- yes, I pretty much know how much I've lost, but it will be nice to make it official :) I'll update tomorrow. 

<3 Katie

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