Thank goodness for gum!!!
Holy crap. Yesterday I was feeling like I was going to go in a downward spiral. I was just hungry and had a headache and kept thinking about food. I wasn't hungry - but wanted food. On my way to pick C up, I stopped and got a Diet Dr. Pepper and some gum. Felt better having that!!
Today is going well - I had a late start to eating today because I had a Dr. appointment this morning. I was pleasantly surprised by what her scale said ... I don't know if it accounts for clothing or what. But we'll see what mine says tomorrow :) It's been a good week though. I'm proud of myself for sticking with the program 100%. I've never had this many "good days" in a row. Last night for dinner I made chili and added some onion, mushroom and green pepper to it. It was good -- even without cheese and sour cream ;)
Tomorrow marks 1 week -- I'm excited -- yes, I pretty much know how much I've lost, but it will be nice to make it official :) I'll update tomorrow.
<3 Katie
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