It's On!!!

Day 1: Yes - VLCD here we are.  I am fully committing to this for 4 months.  (If you see any piece of 'real' food in my hand - slap me, unless it's one of the 4 optional foods I can have for the day...then please let me enjoy) I cannot wait to see the changes that come along with this.  I've never fully committed to anything like this.  Sure I did Herbalife for a month or two --- but even with that, I had days where I cheated or ate bad things.  Not this time.  There's no room for that.  If I want my body to stay in ketosis when I get there, I have to follow the plan to the T.  And I'm prepared to do that.  Piece of cake errrrrr nutrition bar!! 

Countdown Clocks

I'm excited for this.  Oh yeah - I'm nervous too.  I'm not going to lie, I kinda freaked out a little this morning when I was getting our lunches together. I'm packing all Steve's yummy food and I'm taking this?! "WTF is wrong with me.  Okay okay... I'm with it... I've got this... but no banana??? no apple???  No back up food in case I'm hungry????" 

Yeah -- so I tend to freak out sometimes about food - like I'm going to starve. Uh Katie --- you could go quite a while without food. LOL I had my mocha shake and it was tasty.  Next up is the lemon meringue bar at 10 a.m. I tried that one at the orientation and it was really good!  This is going to be great. This is just what I need.  I'm not a fan of the food diary on the medical website we were given access to.  I'll probably just record everything by hand in my journal or use MFP.  I weighed in this morning at 273.  I'm hoping that by next Wednesday I'll be 265.  Now do you think that I can stay off the scale til Wednesday???   I think I might try.  I'd like to see the big drop.  But we'll see. You all know I'm a scale addict :) 

I'll update more later --- please feel free to share my blog with anyone you think might need some inspiration. I'm really hoping to come out from this with an amazing story and real results.

--Katie