Yesterday's food included:
Vanilla shake
Fudge Graham Bar
Strawberry Pudding
Chocolate Pudding
Nacho Cheese Pasta
While this might not like much to you..it was a great snack!
But after cooking it was the most delicious thing I could think of at the moment lol it basically tasted like a chili Mac.
I know not every one agrees with a vlcd but sometimes I think it's the option that some people need. If I start feeling like something is wrong, I will talk to my dr and quit if needed. I'm feeling good - I'm still focused and excited -- not weighing til Wednesday is keeping the excitement. I haven't once felt nauseated - surprisingly enough - I'm happy to have you following my journey too!
-- Katie
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